Every time The Mommy gets out the Yoga mat LTD can’t help but take over. He is pretty good at downward dog and tree pose but has a hard time paying attention long enough to learn others or find his center. However, Laurie Jordan’s book Yawning Yoga: A Goodnight Book for a Good Night’s Sleep plays to his calm moments at bedtime. The goal of the book is to help kids rid themselves of stress and negative energy so they can fall asleep quickly and have a more restful sleep when they finally do. I mean who could argue with that.